yesterdays weight: 74.2kg lbs
Todays Weight: 74kg lbs, little by litte
Breakfast: sliced topside, bresola 5 slices
Lunch: 1 tin tuna mixed with low fat salad cream and 1 light babybel grated on top
Dinner: 2 oatbran coated chicken escalopes with lots of spices and 1 tbsp low salt and sugar
Snacks: skinny frappe
Summary: tried on some clothes and they are feeling looser, done some measurements and I have lost a few inches :-) The most important thing in this really. lost almost 3 inches from my waist which for 2 weeks of not too hard work is a good result! Happy days!
Wow -- losing 3 inches in two weeks is fantastic...congrats!!
ReplyDeleteThanks Vicki, for some reason or other my waist is always the first place i lose weight, but i'm happy with that atleast its coming off somewhere, its surely a good sign :-)
ReplyDeletebrilliant news - to lose iches already is fantastic well done!!
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