Monday, 26 September 2011

Day 45 - PV

Yesterdays weight: 71.7 Kg

Todays Weight: 72 Kg Oh noes! I guess yet again I havent been to the loo in a few.. well until today..
just what you want to hear

Breakfast: 1/12th of the lush bread with light butter and marmite, I have noticed I am a little flatulent on the bread..

Lunch: tuna nicoise with no potatoes 1 slice ham with xtra light soft cheese

Dinner: steak with a little garlic and parsley butter, asparagus and some roast tomatoes and a little light coleslaw, i love coleslaw i would choose it any day over cake!

Snacks: pepperami and a light vanilla yogurt

Summary: hard day today, just going to right it off

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