Yesterdays weight: 73.4 Kg
Todays weight: 73.4 Kg
Breakfast: Oat bran porridge with light cocoa powder
Lunch: Chicken slices & extra light philly cheese
Dinner: smoked tuna, smoked salmon and cream cheese sandwich spread and 2 boiled eggs
Snacks: Pepperami
Summary: very tired today, sorry for the short post.. I need sleep
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