Yesterdays weight: 71.5 Kg
Todays Weight: 71.7 Kg
Breakfast: 1/12 of the flax bread with a little xl philly, marmite and slice of ham
Lunch: 1/12 flax bread with a little butter and marmite
Dinner: lamb with a small amount of smoked paprika butter and some halloumi
Snacks: coconut yogurt and light cocoa
Summary: did not leave the house today.. Hmmmm
Flaxseed bread = NOM! :) I think you're onto a winner by only having half a slice each meal - I might start doing that too, cause by the time I'm on the second slice, I'm starting to feel pretty full.
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