Yesterdays weight: 69.8Kg
Todays weight: 69.5Kg
Starting BMI: 27.6
Todays BMI: 24.9 As of today I am just in Ideal and out of overweight category!!
Breakfast: Chocolate porridge and 2 sausages
Lunch: egg sandwich filler and ham
Dinner: roast tomato and pepper soup and courgette and halloumi frittata
Snacks: Im FULL, but perhaps a few squares of diabetic chocolate later if I fancy it.
Summary: In summary, I am thrilled to be in the 60's long may it continue, I dont want to go below 60, i am now thining 65 may be an okay place to stop where originally I thought 60-63, we shall see, but I guess I am not really a small framed person and dont carry off being too light well. Hmm we shall see! Have a good weekend all!
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