Yesterdays weight: 71.5 Kg
Todays weight: 70.8 Kg finally down again.. a weekend of drinking so isnt worth the set backs!
Breakfast: choccy porridge
Lunch: 3 chipolatas and 2 slices chicken and stuffing
Dinner: venison and mushroom soup from a tin.. and 1/12 flaxy bread comfort for a cold in the form of tinned soup, 16g of carbs. I thought about having half a can but then, im not allowed the other half tomorrow and probably wont fancy the day after.
snacks: atkins advantage bar.. has a strange flavour after a few bites
Summary: feel very drained, looking forward to the weekend.. and a lie in on sunday! :-)
No comments:
Post a Comment