Yesterdays weight: 70.8Kg
Todays weight: 70.6Kg
Breakfast: lie in
Lunch: 2 pieces of the flaxseed bread with half a slice of reduced fat leerdammer, slice of ham and egg mayo made with light mayo. Mmmm!
Dinner: roasted pepper and tomato soup, meatballs
Summary: think i may be coming down with something. I went to the gym so maybe I am just tired from that. I did some weights and okay so its been almost a month since my last visit but I had to go down on the weight.. will have to build this back up again!
Hope you're not getting sick -- take it easy & take good care of yourself!
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