Yesterdays Weight: 70Kg
Todays Weight: 69.8Kg
Breakfast: chocolate porridge
Lunch: well, my dad liked the look of my lunch so I had to improvise. Half a pack of sliced chicken with some boursin
Dinner: sausages with a little tomatoey peppery sauce, yes veg.. it did have only 11G of carbs though. and 2 boiled eggs
Snacks: salmon terrine, it was reduced and i thought, gotta get me some of that.. was rather hungry before my dinner.
Summary: well today has been okay, I havent been back to the gym yet, but feeling lots better know so really want to make the effort for the weekend!
Hey! you're in the 60's - congrats!!! Aren't you happy???? :o)
ReplyDeleteKeep at it, as I said earlier, you are doing GREAT!