Wednesday 18 December 2013

Day 9

Breakfast- Chocolate shake

Snack - Frankfurter and x 1 small camembert portion

Lunch - Roast Chicken soup

Snack - x 2 slices of ham & x 2 dairylea triangles

Dinner - Mousakka with salad

Snack - Rocky road bar

Exercise has consisted of painting

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