Its summer and I am feeling porkie, time to lose some weight I feel!
I am changing the plan yet again, so this time I am trying Juice Plus.
The initial phase will be detox, which I started today, for me this means no wheat, potato, fizzy drinks, just natural eating (mostly).
So here it is
Breakfast - Kiwi and grapes
Snack - Greek Yogurt
Lunch - Tuna, brown rice, tomato, spring onion
Snack - Veg sticks and homemade hummus
Dinner - Leek, carrot and celery soup. Onion, Tomato and feta omelette with roast aubergine, courgette and sweet potato chips.
Snack - peach
So far it doesn't feel like detox food but I have struggled with no caffeine, just water - (3+ litres) BANGING head all day, hope tomorrow is easier in that sense.
Watch this space :-)
Cookie x
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