Hi guys,
Sorry for the late post.
So yesterday was weigh in day.
76.7KG, so that's a 2.1KG loss.. not bad. not bad.
Breakfast was a vanilla shake which I didn't mind this time.
No mid morning snack, as I was busy painting one of the rooms in my house.
Lunch - Café Latte Shake
Snack, I had this quite late on and then struggled eating my dinner, also I suppose my snack was too big but at the time I was very hungry. - x2 scrambled egg and x1 frankfurter
Dinner - Mousakka
Snack - rocky road bar
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