Weekend indulgence
So I weighed in on saturday. 77.6KG..Oh dear!
Saturday
Breakfast/Lunch : 2 small bowls of all bran with dried fruits (raisins, dates, pineapple, papaya, apricots)
Dinner: Chicken wrap and chips with garlic sauce and one piece of garlic bread and a Malteaster. Fail
Sunday
Breakfast: Bowl of all bran with dried fruits
Lunch: Can of cream of asparagus soup with 2 wholewheat bread thins.1 bag of Tayto onion rings.
Dinner: 1/2 tin beans, mushrooms fried on lurpack lightest, tomatoes, 2 poached eggs and 2 hash browns.
So yes I had a fry up for dinner but I used minimal oil, avoided sausages and bacon and tried to focus on veg. The worst things on the plate were the 2 hash browns and poached eggs.
I feel that I do better during the week down to daily routine.
So I have made my sandwiches for tomorrow. 2 Warbutons wholewheat thins.
I have agreed to go to the gym on Monday and Thursday. So hopefully I will be able to do so.
And for dinner tomorrow veg soup is on the menu!!
Night all, hope you all had a good weekend x
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