This mornings weight 71.5Kg
Okay so I have not tried very hard. Now it occurs to be I am on holiday in less than a month and best get a move on, weighed myself the other day and I was close to 73kg. So I have taken my diet seriously since friday and have a little loss as above, good good good!!
I am more motivated as a result, I have had sausage and egg with low fat mayo for brunch and have chicken legs in for dinner. I am not having veg until the weekend, wish me luck!!
Good luck! Get back on the wagon!
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