yesterdays weight: 73.9kg lbs
Todays Weight: 73.8kg at my 7.30 weigh in then 73.3 after the loo a bit later ;-)
Breakfast: slept in big style
Lunch: 2 slices of extra lean corned beef and a laughing cow light, skinny frappe again the same girl and I dont think it was skinny, was too enthralled by the fit guy behind the counter to care though
Dinner: I made the other trout into fish cakes,
I took the meat from the fish, added 1 tbsp of red curry paste, a handful of parsely as I cant stand the flavour of cilantro. a small chunk of ginger and a tsp of veg oil and whizzed it into a paste then added 2 tbsps of oatbran. I made these into burgers and added a little oil to fry
Snacks: I have baked a chocca mocha caramel cake, and yes I had a wee spoon lick.. uhh ohh! the things you do without even realising until its too late! a low fat yogurt and a teaspoon of the cake.WOW it was gorgeous!!
