Monday, 1 June 2015

Balanced dinner!

This meal was a good balance of tasty and healthy.
 
  • A salmon fillet fried in a spray of olive oil.
  • Boiled broccoli (a little over done!) and asparagus.
  • 200g of airfried new jersey royal potatoes (0.5 tsp olive oil used)
  • pickled cucumber to cut through the olive oil used in the dish and add a nice sharp flavour
Importantly this dinner was delicious and fairly low fat and low calorie (<500)
 
 
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